blog
At Mustard Seed Tree, our blog is a gateway to mental health knowledge.
From understanding the nuances of trauma to practical tips for managing addiction.
Traumatic brain injuries (TBI) can lead to mental health issues. However, injury to the brain and mental illness are two very different …
How Your Diet Impacts Your Health We’ve all been there, right? That midday slump where you’re staring at your screen, wondering if …
Do you feel like stress might be taking over your life? Well, you’re not alone, with the inflation, unemployment and socioeconomic factors, …
What Are Narcotics, and Where Did They Come From? Heroin, fentanyl, cocaine, methamphetamine, morphine—these are all opioids you may have heard of. …
There is a common misconception that time is a natural cure to healing wounds whether it’s a physical scratch or an emotional …
Understanding Self-Love Self-love is often misunderstood as selfishness, but in reality, it is the foundation of mental, emotional, and even physical well-being. …
Healthy Lifestyle Awareness Day serves as an important reminder that true well-being extends far beyond physical fitness. While exercise and nutrition play …
Valentine’s Day is often associated with love, romance, and connection. However, for some, it can be a stark reminder of loneliness and …
World Cancer Day is observed annually on the 4th of February, this is a global call to action to reduce the impact …
Alcoholism in children younger than 13 is a deeply troubling issue, particularly in impoverished areas such as townships. In these environments, poverty, …