In modern society, we are subtly praising the idea that ‘needing no one’ is the ultimate sign of success, strength and stability. For the disabled community, the idea of functioning as similarly to an able-bodied individual as possible often means being free and fulfilled – but have we considered that freedom and fulfilment might come

When people think about domestic violence, they often imagine physical harm – the bruises, broken bones or visible injuries we see on T.V. shows or learn about through the media. However, some of the deepest wounds are invisible, where psychological and emotional abuse may leave no marks on the body, yet can be equally as

Control, manipulation and isolation. Domestic violence is more than just physical harm – it can happen in any home, to anyone, through multiple forms of abuse. Whether you are a survivor, a concerned family member or someone looking to better inform yourself, this article breaks down the what, when, why, where and how of domestic

When someone you care for is struggling with suicidal thoughts, you may be questioning what to say, what to do and how you could possibly hold the weight of their pain. This guide is here to help you recognise the warning signs of suicide, respond with care and support your friend while managing your own

In a world where women are expected to be strong, silent and self-sacrificing, Rachel Green’s infamous “I’ve got my girls” reminds us that our womanly community is the most meaningful resource we have. It’s more than chit-chat and shared lip gloss – research shows that girl-to-girl connection not only reduces symptoms of stress, anxiety and