Book A Counsellor

R600,00

Counselling allows you  to work through your problems. Our comprehensive approach helps you gain a different perspective on problems and issues. We offer our services in a safe, non-judgemental and respectful environment. Counselling can help you regain wellbeing and balance in your life.

  1. Individual Counseling:
    • Involves one-on-one sessions between a counselor and a client.
    • Focuses on personal issues, emotional challenges, and self-exploration.
  2. Couples Counseling (Marriage or Relationship Counseling):
    • Designed to help couples resolve conflicts, improve communication, and strengthen their relationship.
    • Addresses issues such as communication breakdowns, infidelity, or intimacy issues.
  3. Family Counseling:
    • Involves working with families to improve communication, resolve conflicts, and enhance understanding among family members.
    • Addresses issues affecting the family unit as a whole.
  4. Group Counseling:
    • Conducted with a small group of individuals who share similar concerns.
    • Provides a supportive environment for group members to share experiences and learn from one another.
  5. Addiction Counseling:
    • Specialized counseling for individuals dealing with substance abuse or addiction issues.
    • Involves addressing the root causes of addiction and developing strategies for recovery.
  6. Grief Counseling:
    • Helps individuals cope with the loss of a loved one or significant life changes.
    • Supports the grieving process and provides strategies for managing emotions.
  7. Trauma Counseling:
    • Addresses the psychological effects of traumatic experiences.
    • Helps individuals process and cope with trauma through various therapeutic approaches.
  8. Behavioral Therapy:
    • Focuses on modifying unhealthy behaviors and thought patterns.
    • Includes approaches such as Cognitive-Behavioral Therapy (CBT).
  9. Psychodynamic Counseling:
    • Explores unconscious processes and unresolved conflicts that may contribute to current issues.
    • Typically longer-term and insight-oriented.
  10. Existential Counseling:
    • Explores the meaning and purpose of life.
    • Addresses existential concerns such as freedom, isolation, and the search for meaning.
  11. Holistic Counseling:
    • Takes a holistic approach, considering the interconnectedness of mind, body, and spirit.
    • Integrates various therapeutic techniques to promote overall well-being.
  12. Online Counseling 
    • Conducted through digital platforms, providing counseling services remotely.
    • Offers accessibility and convenience for individuals who may face barriers to in-person sessions.

Our professionally trained counsellors are here to assist you. We specialize in various fields including trauma counselling, drug addiction. depression and anxiety.

  1. Individual Counseling:
    • Involves one-on-one sessions between a counselor and a client.
    • Focuses on personal issues, emotional challenges, and self-exploration.
  2. Couples Counseling (Marriage or Relationship Counseling):
    • Designed to help couples resolve conflicts, improve communication, and strengthen their relationship.
    • Addresses issues such as communication breakdowns, infidelity, or intimacy issues.
  3. Family Counseling:
    • Involves working with families to improve communication, resolve conflicts, and enhance understanding among family members.
    • Addresses issues affecting the family unit as a whole.
  4. Group Counseling:
    • Conducted with a small group of individuals who share similar concerns.
    • Provides a supportive environment for group members to share experiences and learn from one another.
  5. Addiction Counseling:
    • Specialized counseling for individuals dealing with substance abuse or addiction issues.
    • Involves addressing the root causes of addiction and developing strategies for recovery.
  6. Grief Counseling:
    • Helps individuals cope with the loss of a loved one or significant life changes.
    • Supports the grieving process and provides strategies for managing emotions.
  7. Trauma Counseling:
    • Addresses the psychological effects of traumatic experiences.
    • Helps individuals process and cope with trauma through various therapeutic approaches.
  8. Behavioral Therapy:
    • Focuses on modifying unhealthy behaviors and thought patterns.
    • Includes approaches such as Cognitive-Behavioral Therapy (CBT).
  9. Psychodynamic Counseling:
    • Explores unconscious processes and unresolved conflicts that may contribute to current issues.
    • Typically longer-term and insight-oriented.
  10. Existential Counseling:
    • Explores the meaning and purpose of life.
    • Addresses existential concerns such as freedom, isolation, and the search for meaning.
  11. Holistic Counseling:
    • Takes a holistic approach, considering the interconnectedness of mind, body, and spirit.
    • Integrates various therapeutic techniques to promote overall well-being.
  12. Online Counseling (Teletherapy):
    • Conducted through digital platforms, providing counseling services remotely.
    • Offers accessibility and convenience for individuals who may face barriers to in-person sessions.

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